Body and mind are inseparably connected, which is why physical conditions triggered by underlying mental health causes can sometimes be difficult to rule out.
Author Dr. David Hamilton has shared some radical explanations of what happens to our body at the cellular level when we have poor mental health. The book covers an A to Z list of how we can use imagery as a healing mechanism for chronic pain and other physical conditions.
Hamilton’s groundbreaking research and findings are inspiring, and the book urges readers to step up and take charge of their well-being.